Friday, February 11, 2011

2011 blizzard dessert



 one can of Cherry pie filling, bag of chocolate chips, sweet crunchy oat crumble.

2011 After Blizzard Omlette


two eggs on high flame
cheese slice
sweet beans
salsa

flip and add stuff.

Happy Valentines Day 2011








Eat!

Poem Eat
By KREYNA

The sweet words of a fresh sun light breeze
whispering and tingling in my club soda; I'm at ease.
There are few words to show the healing power of food.
The vitamins and minerals.  The nutrients that make your
life flow.  Never let go. 

Chicken breast melody recipe


Tortilla chip strips
sliced carrots
six chicken breasts
pasta noodles
and sweet potatoe soup

cook the chicken in a slow cooker
boil the noodles in another pot
add the rest in when chicken and noodles are fully cooked

To Comfort and Health recipe

one custard donut sliced in half
one sliced banana
english muffin with salmon cream cheese spread
two hard boiled eggs sliced in half.
salt and pepper
grape fruit juice 1 cup